The Big Mac wrap recipe is a fun, homemade twist on the classic burger. It captures the familiar flavors of a Big Mac but makes them portable and easy to eat.
I love making this recipe on busy nights when I want comfort food without fast-food lines.
Learning how to make a Big Mac wrap is simple and the ingredients for Big Mac wrap are easy to find. It is juicy, cheesy and full of flavor, just like the original.
Why I Love Making This Big Mac Wrap
I love making this wrap because it feels like a little treat at home. The special sauce, melty cheese and fresh veggies come together perfectly.
Making it reminds me of late evenings with friends when we want something fun to eat. It is customizable, so everyone can add what they like.
The wrap is soft, the meat is juicy and the sauce is tangy. It tastes like a classic burger without the bun hassle. This recipe is also quicker than ordering out and more satisfying.
Equipment List
- Large frying pan or skillet
- Spatula
- Knife and cutting board
- Mixing bowls
- Measuring spoons and cups
- Small whisk or fork
- Wraps or large tortillas
Recipe Overview
- Recipe Name: Big Mac Wrap
- Servings: 4 wraps
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Course: Main Dish
- Cuisine: American-inspired
- Calories: 450 kcal per serving

Ingredients You Need for Big Mac Wrap Recipe
- 1 lb ground beef
- 4 large flour tortillas or wraps
- 4 slices cheddar cheese
- 1 cup shredded lettuce
- 1 small onion, finely chopped
- 4 tablespoons pickles, sliced
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 1 teaspoon white vinegar
- 1 teaspoon sugar
- Salt and pepper, to taste
Step-by-Step Guide: How to Make Big Mac Wrap
1. Prepare the Special Sauce
In a small bowl, mix mayonnaise, ketchup, mustard, vinegar and sugar. Stir until smooth. Taste and adjust sweetness or tang. This sauce is the heart of the wrap.
2. Cook the Beef
Heat a skillet over medium heat. Add ground beef and season with salt and pepper. Cook until browned, breaking it into small pieces. Drain excess fat if needed. The beef should be juicy and flavorful.
3. Warm the Wraps
Place the tortillas in a dry pan or microwave briefly. Warm wraps are soft and easier to roll. Avoid over-heating so they don’t tear.
4. Assemble the Wrap Base
Lay a tortilla flat. Spread a generous layer of special sauce. Add cooked beef evenly over the sauce. Place a slice of cheddar cheese on top while beef is warm. The cheese will melt slightly.
5. Add Fresh Ingredients
Sprinkle shredded lettuce over the cheese. Add chopped onions and pickle slices. Spread ingredients evenly. The fresh vegetables give crunch and balance.
6. Roll the Wrap
Fold the sides of the tortilla inward. Roll tightly from bottom to top. Make sure all ingredients are enclosed. Cut the wrap in half if desired for easier handling.
7. Serve and Enjoy
Place the wrap on a plate and serve immediately. Extra sauce can be drizzled on top. Pair with fries or a salad if desired. Enjoy the Big Mac flavor in every bite.
Expert Tips & Variations
- Use ground turkey or chicken for a lighter version.
- Add avocado for creaminess and healthy fats.
- Swap cheddar for Swiss or American cheese for flavor variation.
- Use whole wheat or low-carb tortillas for a healthier wrap.
- Grill the wrap briefly for a warm, crisp exterior.
History or Fun Fact About the Dish
The Big Mac was created in 1967 by Jim Delligatti in Pennsylvania. Its “special sauce” became iconic. The wrap version is a modern twist for portability.
Many home cooks recreate it to enjoy burger flavors without buns. It also adapts easily to family meals or parties.
Pairings & Complementary Recipes
Serve the Big Mac wrap with baked fries or sweet potato fries. A simple green salad balances the richness.
Pickle slices or coleslaw on the side add crunch. For drinks, soda, iced tea or lemonade pairs well. It also works with homemade onion rings.
Occasion or Event Ideas
The wrap is perfect for busy weeknight dinners. It works well for casual parties or game nights. Take it to picnics or lunchboxes.
It is also a fun choice for family movie nights. Children enjoy rolling their own wraps as a DIY activity.
Storage and Reheating Tips
- Store unrolled wraps in an airtight container in the fridge.
- Keep sauce and veggies separate to avoid sogginess.
- Reheat beef in a skillet before assembling.
- Do not microwave fully assembled wraps; it can make tortillas soggy.
- Use wraps within two days for best freshness.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 450 kcal |
| Carbohydrates | 35 g |
| Protein | 28 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 5 g |
Health Benefits
This wrap provides protein from beef and cheese, which helps keep you full. Lettuce and onions add fiber and vitamins. Using a whole-grain tortilla increases complex carbohydrates.
Making it at home reduces extra salt and additives found in fast food. Moderation and fresh ingredients make it a satisfying, balanced meal.

Big Mac Wrap Recipe
Ingredients
- 1 lb ground beef
- 4 large flour tortillas or wraps
- 4 slices cheddar cheese
- 1 cup shredded lettuce
- 1 small onion finely chopped
- 4 tablespoons pickles sliced
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 1 teaspoon white vinegar
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
Prepare the Special Sauce
- In a small bowl, mix mayonnaise, ketchup, mustard, vinegar and sugar. Stir until smooth. Taste and adjust sweetness or tang. This sauce is the heart of the wrap.
Cook the Beef
- Heat a skillet over medium heat. Add ground beef and season with salt and pepper. Cook until browned, breaking it into small pieces. Drain excess fat if needed. The beef should be juicy and flavorful.
Warm the Wraps
- Place the tortillas in a dry pan or microwave briefly. Warm wraps are soft and easier to roll. Avoid over-heating so they don’t tear.
Assemble the Wrap Base
- Lay a tortilla flat. Spread a generous layer of special sauce. Add cooked beef evenly over the sauce. Place a slice of cheddar cheese on top while beef is warm. The cheese will melt slightly.
Add Fresh Ingredients
- Sprinkle shredded lettuce over the cheese. Add chopped onions and pickle slices. Spread ingredients evenly. The fresh vegetables give crunch and balance.
Roll the Wrap
- Fold the sides of the tortilla inward. Roll tightly from bottom to top. Make sure all ingredients are enclosed. Cut the wrap in half if desired for easier handling.
Serve and Enjoy
- Place the wrap on a plate and serve immediately. Extra sauce can be drizzled on top. Pair with fries or a salad if desired. Enjoy the Big Mac flavor in every bite.
Notes
- Use ground turkey or chicken for a lighter version.
- Add avocado for creaminess and healthy fats.
- Swap cheddar for Swiss or American cheese for flavor variation.
- Use whole wheat or low-carb tortillas for a healthier wrap.
- Grill the wrap briefly for a warm, crisp exterior.
FAQs about Big Mac Wrap Recipe
Can I make Big Mac wraps ahead of time?
Yes, prepare the beef and sauce in advance. Keep fresh vegetables separate and assemble just before serving.
Can I freeze these wraps?
It is not recommended to freeze fully assembled wraps. The tortilla and fresh veggies may become soggy. Freeze only cooked beef if needed.
Can I use turkey or chicken instead of beef?
Yes, ground turkey or chicken works well. Adjust cooking time to ensure meat is fully cooked.
Is the special sauce the same as the Big Mac sauce?
It is inspired by it. Homemade sauce uses mayonnaise, ketchup, mustard, vinegar and sugar for similar flavor.
Can I make this recipe vegetarian?
Yes, replace beef with cooked lentils, plant-based meat or sautéed mushrooms for a vegetarian option.
Final Thoughts
This Big Mac wrap recipe brings familiar burger flavors into a quick, portable meal. It is fun, satisfying and customizable.
Learning how to make a Big Mac wrap allows you to enjoy comfort food at home. The ingredients for Big Mac wrap are simple, fresh and easy to adjust.
Make it for family, friends or a cozy night in. Enjoy every bite of this flavorful homemade wrap!

Zoey Lane is the voice behind ZoeyCooks.com, where she shares comforting, home-tested recipes inspired by everyday cooking. She believes great food should be simple, approachable and enjoyable to make.












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