Maple Dijon Roasted Carrots Recipe
Maple Dijon roasted carrots are one of those side dishes that feel special but stay simple. This Maple Dijon Roasted Carrots Recipe is sweet, savory and deeply comforting.
Ingredients
- 1 pound carrots peeled and sliced lengthwise
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 2 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried thyme or rosemary
- Optional garnish: fresh parsley or thyme
Instructions
Preheat the Oven
- Set your oven to 400°F. This heat helps the carrots caramelize and cook evenly.
Prepare the Baking Sheet
- Line a baking sheet with parchment paper. This keeps carrots from sticking and makes cleanup easier.
Cut the Carrots
- Slice carrots lengthwise into even pieces. This helps them cook at the same speed.
Mix the Sauce
- In a bowl, whisk olive oil, maple syrup, Dijon mustard, garlic, salt and pepper until smooth.
Coat the Carrots
- Add carrots to the bowl. Toss gently until every piece is well coated.
Arrange on Pan
- Spread carrots in one layer on the baking sheet. Avoid overcrowding for best roasting.
Add Herbs
- Sprinkle dried thyme or rosemary over the carrots for extra warmth and aroma.
Roast the Carrots
- Place pan in the oven. Roast for 25 to 30 minutes until tender and golden.
Flip Halfway
- Turn carrots once during cooking. This helps them brown evenly on all sides.
Check for Doneness
- Pierce carrots with a fork. They should be soft inside with crisp edges.
Garnish and Serve
- Remove from oven. Add fresh herbs if desired. Serve warm and enjoy.
Notes
- Use rainbow carrots for color and visual beauty.
- Add a pinch of chili flakes for gentle heat.
- Swap Dijon with whole-grain mustard for texture.
- Add orange zest for bright citrus notes.
- Finish with toasted nuts for crunch.