Healthy Hibachi Chicken Rice Bowls Recipe
There is something comforting about a warm rice bowl. This Healthy Hibachi Chicken Rice Bowls Recipe is fresh, tasty and full of flavor.
Ingredients
- Chicken breast – 2 cups cut into small pieces
- Cooked rice – 3 cups
- Soy sauce – 3 tablespoons
- Garlic – 3 cloves minced
- Ginger – 1 teaspoon grated
- Olive oil – 2 tablespoons
- Carrots – 1 cup sliced
- Broccoli – 1 cup chopped
- Zucchini – 1 cup sliced
- Eggs – 2
- Green onions – 2 tablespoons chopped
- Salt – to taste
- Black pepper – ½ teaspoon
Instructions
Prepare the Ingredients
- Cut chicken into small pieces. Chop all vegetables into bite-sized pieces. This helps everything cook evenly and quickly.
Cook the Chicken
- Heat oil in a pan over medium heat. Add chicken pieces. Cook until golden and fully done. Stir occasionally to avoid burning.
Add Garlic and Ginger
- Add minced garlic and grated ginger to the chicken. Cook for a minute. This step adds strong flavor and aroma.
Cook the Vegetables
- Add carrots, broccoli and zucchini to the pan. Cook for 5–6 minutes. Stir often until vegetables are tender but still slightly crisp.
Scramble the Eggs
- Push everything to one side of the pan. Crack eggs into the empty space. Scramble them gently and mix with the chicken and vegetables.
Add the Rice
- Add cooked rice into the pan. Break any clumps using a spatula. Mix everything together so the flavors combine well.
Add Soy Sauce
- Pour soy sauce over the mixture. Stir well so the rice absorbs the flavor. Season with salt and pepper as needed.
Cook Until Heated Through
- Cook for another 3–4 minutes. Keep stirring. This ensures everything is hot and well mixed.
Garnish and Serve
- Turn off the heat. Add chopped green onions on top. Serve warm in bowls and enjoy your healthy meal.
Notes
- Use brown rice for extra fiber
- Add mushrooms or bell peppers
- Use low-sodium soy sauce
- Add sesame oil for more flavor
- Use shrimp instead of chicken
- Cook on high heat for better texture