Banana and Blueberry Protein Muffins Recipe
Banana and Blueberry Protein Muffins Recipe is one of my favorite healthy baking treats. These muffins are soft, moist and full of natural sweetness.
Prep Time 15 minutes mins
Cook Time 22 minutes mins
Total Time 37 minutes mins
Course Breakfast
Cuisine American
Servings 12
Calories 180 kcal
- 2 ripe bananas mashed
- 1 cup fresh blueberries
- 2 large eggs
- 1/3 cup honey or maple syrup
- 1/4 cup plain Greek yogurt
- 1/4 cup milk
- 1 teaspoon vanilla extract
- 1 cup oat flour
- 1/2 cup vanilla protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1 pinch salt
Prepare the Oven and Muffin Tin
Mix the Wet Ingredients
Add eggs, honey, Greek yogurt, milk and vanilla extract to the mashed bananas. Whisk everything together until smooth and creamy. The mixture should look thick but easy to stir.
Combine the Dry Ingredients
In another bowl, mix oat flour, protein powder, baking powder, baking soda, cinnamon and salt. Stir well so everything spreads evenly. This step helps the muffins rise properly.
- Use very ripe bananas for extra sweetness.
- Frozen blueberries work well. Do not thaw them first.
- Add chopped nuts for crunch.
- Sprinkle oats on top before baking.
- Replace honey with maple syrup for a vegan option.
- Use chocolate protein powder for a different flavor.
Keyword Banana and Blueberry Protein Muffins Recipe