Red Lobster Seasoned Broccoli Recipe

If you have ever eaten at Red Lobster, you know their broccoli tastes special. It is simple but full of flavor. This Red Lobster Seasoned Broccoli Recipe brings that same taste to your kitchen.

Today I will show you How to make Red Lobster Seasoned Broccoli in easy steps. The Ingredients for Red Lobster Seasoned Broccoli are simple and fresh. This side dish is healthy, quick and perfect for family dinners.

Why I Love Making This Red Lobster Seasoned Broccoli

I still remember the first time I tried this broccoli at a restaurant. I expected plain steamed vegetables. But it tasted buttery, slightly garlicky and perfectly seasoned. I was surprised.

At home, I tested this Red Lobster Seasoned Broccoli Recipe many times. I wanted that same soft texture and rich flavor.

Now it is one of my favorite side dishes. It feels light but satisfying. Even kids enjoy it at my table.

Equipment List

• Large pot
• Steamer basket or colander
• Small saucepan
• Wooden spoon
• Knife
• Cutting board
• Serving bowl

Recipe Overview

• Recipe Name: Red Lobster Seasoned Broccoli
• Servings: 4 people
• Prep Time: 10 mins
• Cook Time: 8 mins
• Total Time: 18 mins
• Course: Side Dish
• Cuisine: American
• Calories: 95 kcal per serving

Ingredients You Need for Red Lobster Seasoned Broccoli

• 4 cups fresh broccoli florets
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon lemon juice
• 1 tablespoon grated Parmesan cheese (optional)

Step-by-Step Guide

1. Prepare the Broccoli

Wash the broccoli well under cold water. Cut it into medium florets. Try to keep the pieces similar in size. This helps them cook evenly. Fresh green broccoli gives the best color and taste.

2. Steam the Broccoli

Fill a pot with water and bring it to a boil. Place the broccoli in a steamer basket over the water. Cover and steam for about 5 to 6 minutes. The broccoli should be bright green and slightly tender. Do not overcook it.

3. Make the Garlic Butter

In a small saucepan, melt the butter over low heat. Add olive oil and minced garlic. Cook gently for about one minute. Stir often so the garlic does not burn. The aroma will be warm and inviting.

4. Season the Broccoli

Place the steamed broccoli in a large bowl. Pour the warm garlic butter over it. Add salt and black pepper. Toss gently so each piece is coated evenly. The shine on the broccoli makes it look restaurant-style.

5. Add Lemon and Cheese

Drizzle fresh lemon juice over the broccoli. This adds brightness and balance. Sprinkle grated Parmesan cheese on top if you like. Toss lightly again. The cheese melts slightly and adds rich flavor.

6. Serve Immediately

Transfer the seasoned broccoli to a serving bowl. Serve while warm for the best taste. This Red Lobster Seasoned Broccoli Recipe tastes best fresh and hot.

Read More: Delia Smith Boulangère Potatoes Recipe

Expert Tips & Variations

• Do not over-steam the broccoli. It should stay slightly crisp.
• Use fresh garlic for stronger flavor.
• Add red pepper flakes for a spicy touch.
• Replace butter with more olive oil for a lighter option.
• Add a little smoked paprika for a deeper flavor.
• Try roasting instead of steaming for a different texture.

History or Fun Fact About the Dish

Broccoli became popular in American restaurants during the 20th century. Many seafood restaurants serve it as a healthy side dish.

Red Lobster made seasoned broccoli popular by adding garlic butter and light seasoning. This simple touch turned plain broccoli into a favorite side for many guests.

Pairings & Complementary Recipes

This Red Lobster Seasoned Broccoli pairs well with grilled fish, shrimp, lobster or baked chicken. It also tastes wonderful with pasta dishes or rice.

I often serve it with garlic mashed potatoes and roasted salmon. It balances rich main dishes perfectly.

Occasion or Event Ideas

Serve this dish at family dinners. It works well for holiday meals like Thanksgiving. It is perfect for dinner parties.

You can even add it to weekly meal prep. It is simple enough for busy weekdays but elegant for special nights.

Storage and Reheating Tips

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat gently in a pan over low heat.
• Add a small piece of butter when reheating for freshness.
• Avoid microwaving too long to prevent soggy texture.
• Do not freeze, as broccoli may become watery.

Nutrition Information

Nutrient	Amount per Serving
Calories	95 kcal
Protein	3 g
Carbohydrates	8 g
Fat	6 g
Fiber	3 g
Vitamin C	High

Health Benefits

Broccoli is rich in vitamins and antioxidants. It supports immune health and digestion. It is low in calories but high in fiber. Garlic adds natural anti-inflammatory benefits.

Olive oil provides healthy fats. This Red Lobster Seasoned Broccoli Recipe is both tasty and nutritious. It proves that healthy food can also be delicious.

FAQs about Red Lobster Seasoned Broccoli

1. Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli. Steam it slightly less time. Fresh broccoli gives better texture and brighter flavor. Frozen works well when fresh is not available.

2. How do I keep broccoli bright green?

Do not overcook it. Steam only until tender-crisp. You can also place it briefly in cold water after steaming. This keeps the color vibrant and fresh.

3. Can I make this recipe dairy-free?

Yes, replace butter with olive oil. Skip the Parmesan cheese. The flavor will still be delicious and light.

4. Can I roast the broccoli instead?

Yes, roasting adds deeper flavor. Toss broccoli with oil and seasoning. Roast at 200°C for about 15 minutes. Then add garlic butter and lemon.

5. How to make Red Lobster Seasoned Broccoli more flavorful?

Add extra garlic or a pinch of chili flakes. You can also sprinkle extra Parmesan cheese. Fresh herbs like parsley add color and aroma.

Final Thoughts

This Red Lobster Seasoned Broccoli Recipe is simple, fresh and full of flavor. Now you know How to make Red Lobster Seasoned Broccoli at home with easy steps.

The Ingredients for Red Lobster Seasoned Broccoli are simple and affordable. This dish is healthy, quick and perfect for any meal. Try it once and it may become your favorite vegetable side.