Protein Peanut Butter Chocolate Greek Yogurt Bark Recipe

If you love healthy sweets, this Protein Peanut Butter Chocolate Greek Yogurt Bark Recipe is for you. It is creamy, sweet and full of flavor.

I make this Protein Peanut Butter Chocolate Greek Yogurt Bark Recipe almost every week. It feels like dessert but gives good protein.

If you want to learn How to make Protein Peanut Butter Chocolate Greek Yogurt Bark, you are in the right place. Let’s make this easy treat together.

Why I Love Making This Protein Peanut Butter Chocolate Greek Yogurt Bark

I first made this recipe after a workout. I wanted chocolate but also protein. This bark saved me that day. It tastes rich but feels light.

I love that it needs no baking. Just mix, spread and freeze. That is it. My family also enjoys it. Even kids ask for more.

It is perfect for busy days. I keep pieces in the freezer. When I crave sweets, I grab one. No guilt. Just joy.

Equipment List

• Mixing bowl
• Spoon or spatula
• Baking tray
• Parchment paper
• Small microwave-safe bowl
• Knife for cutting bark
• Freezer space

Recipe Overview

• Recipe Name: Protein Peanut Butter Chocolate Greek Yogurt Bark
• Servings: 8
• Prep Time: 10 mins
• Cook Time: 0 mins
• Total Time: 2 hours 10 mins (including freezing)
• Course: Snack / Dessert
• Cuisine: American
• Calories: 180 kcal per serving

Ingredients You Need for Protein Peanut Butter Chocolate Greek Yogurt Bark

• 2 cups thick Greek yogurt (plain or vanilla)
• 2 tablespoons honey or maple syrup
• 1/2 cup natural peanut butter
• 1/3 cup dark chocolate chips
• 1 scoop chocolate or vanilla protein powder
• 2 tablespoons chopped peanuts
• 1 teaspoon vanilla extract
• Small pinch of salt

Step-by-Step Guide

1. Prepare the Tray

Line a baking tray with parchment paper. Make sure the paper covers all sides. This helps remove the bark easily later. Set the tray aside while you prepare the yogurt mixture.

2. Mix the Yogurt Base

In a large bowl, add Greek yogurt, protein powder, honey, vanilla extract and salt. Stir well until smooth and creamy. Make sure there are no lumps. The mixture should look thick and glossy.

3. Spread the Yogurt

Pour the yogurt mixture onto the lined tray. Use a spatula to spread it evenly. Keep it about half an inch thick. Try to make the top smooth and flat.

4. Add the Peanut Butter

Warm the peanut butter for 15 seconds in the microwave. This makes it easier to drizzle. Spoon small lines over the yogurt. Use a toothpick or knife to swirl gently.

5. Melt the Chocolate

Place chocolate chips in a microwave-safe bowl. Heat in 20-second intervals. Stir between each time. When smooth, drizzle the melted chocolate over the yogurt layer.

6. Add Toppings

Sprinkle chopped peanuts on top. You can also add extra chocolate chips. Press them lightly so they stick. This adds crunch and makes it look beautiful.

7. Freeze Until Firm

Place the tray in the freezer for at least 2 hours. The bark should be fully firm. Once frozen, lift it using the parchment paper.

8. Break into Pieces

Place the frozen sheet on a cutting board. Use a knife to cut into pieces. You can also break it with your hands for a rustic look.

Read More: Maple Leaf Cream Cookies Recipe

Expert Tips & Variations

• Use full-fat Greek yogurt for a creamier texture.
• Add sliced bananas for extra sweetness.
• Try almond butter instead of peanut butter.
• Use white chocolate for a different flavor.
• Add chia seeds for extra nutrition.
• Keep the layer thin for easy breaking.

History or Fun Fact About the Dish

Greek yogurt bark became popular on social media. People wanted healthy desserts. This trend grew fast. It mixes frozen yogurt and chocolate bark ideas.

Greek yogurt itself comes from the Mediterranean region. It is known for high protein. Adding peanut butter and chocolate makes it more fun and filling.

Pairings & Complementary Recipes

This Protein Peanut Butter Chocolate Greek Yogurt Bark Recipe pairs well with fresh fruit. Serve it with strawberries or blueberries.

You can also enjoy it after a smoothie bowl. It works great with protein pancakes. I sometimes serve it with iced coffee. It feels like a café treat at home.

Occasion or Event Ideas

This bark is perfect for summer days. It keeps you cool and satisfied. Serve it at small gatherings or picnics.

It is also great for meal prep. Make a batch on Sunday. Enjoy pieces during the week. It works well as a post-workout snack.

Storage and Reheating Tips

• Store in an airtight container.
• Keep in the freezer at all times.
• Do not leave at room temperature too long.
• Place parchment between layers to avoid sticking.
• Best eaten within 2 weeks.

Nutrition Information

Nutrient	Amount
Calories	180 kcal
Protein	12 g
Fat	11 g
Carbs	10 g
Sugar	7 g
Fiber	2 g

Health Benefits

This Protein Peanut Butter Chocolate Greek Yogurt Bark Recipe is not just tasty. It also offers protein for muscle repair. Greek yogurt supports gut health.

Peanut butter gives healthy fats. Dark chocolate has antioxidants. When eaten in balance, this snack can support energy and recovery. It is a smarter sweet choice.

Read More: Martha Stewart Blueberry Buckle Recipe

FAQs about Protein Peanut Butter Chocolate Greek Yogurt Bark

1. Can I use regular yogurt instead of Greek yogurt?
Regular yogurt is thinner. The bark may turn icy and soft. Greek yogurt works best because it is thick and creamy. If using regular yogurt, strain it first for better texture.

2. How long does Protein Peanut Butter Chocolate Greek Yogurt Bark last in the freezer?
It stays fresh for up to two weeks. Store it in a sealed container. Keep it frozen until ready to eat. This keeps texture firm and flavor fresh.

3. Can I skip the protein powder?
Yes, you can skip it. The bark will still taste great. But protein powder increases nutrition. If skipping, reduce sweetener slightly to balance taste.

4. Is this recipe good for kids?
Yes, kids love it. It tastes like ice cream bark. It is sweet and creamy. Just watch portion size and choose low-sugar ingredients if needed.

5. Can I make it dairy-free?
Yes, use dairy-free yogurt. Choose coconut or almond yogurt. Make sure it is thick. Also use dairy-free chocolate chips for a full dairy-free version.

Final Thoughts

I truly love this Protein Peanut Butter Chocolate Greek Yogurt Bark Recipe. It is simple, healthy and full of flavor. You now know How to make Protein Peanut Butter Chocolate Greek Yogurt Bark at home.

The Ingredients for Protein Peanut Butter Chocolate Greek Yogurt Bark are easy and affordable. Try it once and it may become your favorite freezer treat. Happy cooking!