Mary Berry Panang Chicken Recipe

The Mary Berry Panang Chicken Recipe is rich, creamy and full of bold flavor. It brings a warm and comforting feel to your table.

This Mary Berry Panang Chicken Recipe is easy to follow and perfect for weeknight meals. If you want to learn How to make Mary Berry Panang Chicken, this guide will help you step by step.

The Ingredients for Mary Berry Panang Chicken are simple, yet they create a delicious and aromatic dish.

Why I Love Making This Mary Berry Panang Chicken

I first made this dish on a rainy evening. I wanted something warm and different. The smell of spices filled my kitchen. It felt so cozy and inviting.

The creamy sauce with chicken tasted amazing. It is not too spicy, which I like. This dish feels special but is still easy to cook. I love sharing it with family and friends.

Equipment List

• Large frying pan or wok
• Wooden spoon
• Knife and chopping board
• Measuring cups and spoons
• Mixing bowl
• Stove

Recipe Overview

• Recipe Name: Mary Berry Panang Chicken
• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Course: Main Course
• Cuisine: Thai-inspired
• Calories: 380 kcal per serving

Ingredients You Need for Mary Berry Panang Chicken

• 500g chicken breast (sliced thin)
• 2 tablespoons Panang curry paste
• 1 tablespoon vegetable oil
• 1 onion (sliced)
• 2 garlic cloves (minced)
• 1 red bell pepper (sliced)
• 400ml coconut milk
• 1 tablespoon fish sauce
• 1 teaspoon brown sugar
• 1 teaspoon lime juice
• Fresh basil leaves for garnish

Step-by-Step Guide

1. Prepare the Chicken

Slice the chicken into thin strips. This helps it cook faster and evenly. Pat dry with paper towels. Season lightly with salt. Keep it ready before starting cooking.

2. Heat the Oil

Place a large pan on medium heat. Add vegetable oil and let it warm up. Do not let it smoke. Warm oil helps cook the curry paste properly.

3. Cook the Curry Paste

Add Panang curry paste into the hot oil. Stir gently for one to two minutes. This releases the aroma and flavor. The kitchen will start smelling rich and spicy.

4. Add Onion and Garlic

Add sliced onion and minced garlic. Cook until soft and fragrant. Stir often so nothing burns. This step builds the base flavor of the dish.

5. Add Chicken

Add the sliced chicken into the pan. Stir well to coat it with curry paste. Cook until the chicken turns white and slightly golden.

6. Add Coconut Milk

Pour in the coconut milk slowly. Stir well to combine everything. The sauce will turn creamy and smooth. Let it simmer gently.

7. Add Vegetables and Seasoning

Add sliced bell pepper, fish sauce and sugar. Mix everything well. Let it cook for five to seven minutes. The sauce should thicken slightly.

8. Add Lime Juice

Add lime juice at the end. This gives a fresh and bright taste. Stir gently and taste the sauce. Adjust seasoning if needed.

9. Garnish and Serve

Turn off the heat and sprinkle fresh basil leaves. Serve hot with steamed rice. Enjoy the creamy and flavorful chicken dish.

Read More: Hairy Bikers Chow Mein Recipe

Expert Tips & Variations

• Use chicken thighs for more juicy texture
• Add spinach or green beans for extra nutrition
• Adjust curry paste for more or less spice
• Use tofu instead of chicken for a vegetarian option
• Add crushed peanuts for a nutty flavor
• Use light coconut milk for fewer calories

History or Fun Fact About the Dish

Panang curry comes from Thailand. It is known for its rich and creamy texture. It is less spicy than other Thai curries.

The dish often uses coconut milk and aromatic spices. Mary Berry’s version makes it simple for home cooks. It brings global flavors into easy everyday cooking.

Pairings & Complementary Recipes

This dish pairs well with steamed jasmine rice. You can also serve it with noodles. A fresh cucumber salad adds a cooling touch. Spring rolls make a great side dish. You can also enjoy it with flatbread.

Occasion or Event Ideas

This recipe is great for family dinners. It works well for casual gatherings with friends. You can serve it for weekend meals. It is also perfect for trying something new at home. It feels special without too much effort.

Storage and Reheating Tips

• Store in an airtight container in the fridge for 3 days
• Reheat gently on the stove or microwave
• Add a splash of water if the sauce thickens too much
• Freeze for up to 1 month
• Thaw in the fridge before reheating

Nutrition Information

Nutrient	Amount per Serving
Calories	380 kcal
Protein	28g
Fat	24g
Carbohydrates	12g
Fiber	2g

Health Benefits

This dish provides protein from chicken, which helps build muscles. Coconut milk adds healthy fats for energy.

Vegetables bring vitamins and fiber. Garlic and spices support the immune system. When eaten in moderation, this meal can be part of a balanced diet.

FAQs about Mary Berry Panang Chicken

1. Can I make this dish less spicy?
Yes, you can reduce the amount of curry paste. You can also add more coconut milk to make the sauce milder. This helps balance the heat.

2. Can I use another protein instead of chicken?
Yes, you can use shrimp, tofu or beef. Each option gives a different taste. Just adjust cooking time based on the protein you use.

3. How do I know the chicken is cooked?
The chicken should be white inside with no pink color. It should feel tender and juicy. Cooking usually takes about 8 to 10 minutes.

4. Can I make this dish ahead of time?
Yes, you can cook it earlier and store it in the fridge. The flavors often become better the next day. Reheat before serving.

5. What can I use instead of fish sauce?
You can use soy sauce as a substitute. It gives a slightly different taste but still works well. Adjust salt as needed.

Final Thoughts

The Mary Berry Panang Chicken Recipe is creamy, simple and full of flavor. It is perfect for anyone learning How to make Mary Berry Panang Chicken at home.

The Ingredients for Mary Berry Panang Chicken are easy to find and use. This dish brings warmth and comfort to your table. Try it once and it may become your new favorite meal.