On hot days, I always crave something cold and fresh. This Iced Blueberry Green Tea Recipe is my favorite drink. It is light, fruity and very refreshing.
The sweet blueberries mix perfectly with gentle green tea. I love making this Iced Blueberry Green Tea in summer. It looks beautiful and tastes even better.
Today, I will show you how to make Iced Blueberry Green Tea at home. You only need simple ingredients for Iced Blueberry Green Tea.
Why I Love Making This Iced Blueberry Green Tea
I love this drink because it feels special but is very easy. The color is soft purple and so pretty. It makes any table look bright. I often serve it when friends visit.
Everyone asks for the recipe. It tastes sweet but not too sweet. The green tea gives a calm, fresh flavor. It is also healthier than sugary soda. That makes me feel good.
Equipment List
- Medium saucepan
- Wooden spoon
- Fine strainer
- Heatproof jug or pitcher
- Measuring cups and spoons
- Tall glasses
- Ice cube tray
Recipe Overview
- Recipe Name: Iced Blueberry Green Tea
- Servings: 4
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Course: Beverage
- Cuisine: International
- Calories: 60 kcal per serving
Ingredients You Need for Iced Blueberry Green Tea
- 4 cups water
- 2 green tea bags
- 1 cup fresh blueberries
- 2 tablespoons honey (or sugar)
- 1 tablespoon lemon juice
- Ice cubes
- Extra blueberries and mint for garnish
Step-by-Step Guide
1. Boil the Water
Pour four cups of water into a saucepan. Heat until it starts to boil. Once boiling, turn off the heat. Let it cool for one minute before adding tea bags.
2. Brew the Green Tea
Add green tea bags to the hot water. Let them steep for 3 to 4 minutes. Do not over-steep. Remove tea bags and set tea aside to cool.
3. Cook the Blueberries
In another small pan, add blueberries and two tablespoons of water. Cook on medium heat. Stir gently until berries soften and release juice.
4. Sweeten the Blueberry Mixture
Add honey or sugar to the blueberries. Stir well. Let it simmer for 3 minutes. The mixture will look thick and syrupy.
5. Strain the Syrup
Pour the blueberry mixture through a fine strainer. Press gently with a spoon. This removes skins and gives smooth syrup.
6. Mix Tea and Syrup
Pour the blueberry syrup into the cooled green tea. Add lemon juice. Stir well to combine flavors evenly.
7. Chill the Drink
Place the pitcher in the fridge for at least 1 hour. Chilling helps the flavors blend nicely.
8. Serve Over Ice
Fill tall glasses with ice cubes. Pour the iced blueberry green tea over ice. Garnish with fresh blueberries and mint leaves.
Expert Tips & Variations
- Use frozen blueberries if fresh are not available.
- Add sparkling water for a fizzy version.
- Replace honey with maple syrup for a vegan option.
- Add sliced strawberries for mixed berry flavor.
- Brew tea slightly stronger if adding more ice.
- Taste before chilling and adjust sweetness.
History or Fun Fact About the Dish
Green tea has been enjoyed for thousands of years. It started in China and spread around the world. Iced tea became popular in America in the early 1900s.
Adding fruit like blueberries is a modern twist. Blueberries are native to North America. They add natural sweetness and bright color.
Pairings & Complementary Recipes
This iced tea pairs well with light salads and sandwiches. It tastes great with grilled chicken wraps.
Serve it with lemon cookies or fruit tarts. It also matches picnic foods like pasta salad. The fruity flavor balances savory dishes perfectly.
Occasion or Event Ideas
Serve this drink at summer parties. It is perfect for garden gatherings. Kids love the bright color. It also works well at brunch. Bring it to picnics in a large cooler. It makes any hot afternoon feel cooler.
Storage and Reheating Tips
- Store in the fridge up to 3 days.
- Keep in a sealed pitcher.
- Stir before serving again.
- Do not freeze after mixing.
- Add fresh ice before serving.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 60 kcal |
| Carbohydrates | 15 g |
| Sugar | 12 g |
| Fat | 0 g |
| Protein | 0 g |
| Vitamin C | 8% DV |
Health Benefits
Iced Blueberry Green Tea is full of antioxidants. Green tea supports heart health. Blueberries contain vitamins and fiber. Lemon adds vitamin C.
This drink is lower in sugar than soda. It hydrates your body on hot days. Making it at home lets you control sweetness. It is refreshing and nourishing at the same time.
Iced Blueberry Green Tea Recipe
Ingredients
- 4 cups water
- 2 green tea bags
- 1 cup fresh blueberries
- 2 tablespoons honey or sugar
- 1 tablespoon lemon juice
- Ice cubes
- Extra blueberries and mint for garnish
Instructions
Boil the Water
- Pour four cups of water into a saucepan. Heat until it starts to boil. Once boiling, turn off the heat. Let it cool for one minute before adding tea bags.
Brew the Green Tea
- Add green tea bags to the hot water. Let them steep for 3 to 4 minutes. Do not over-steep. Remove tea bags and set tea aside to cool.
Cook the Blueberries
- In another small pan, add blueberries and two tablespoons of water. Cook on medium heat. Stir gently until berries soften and release juice.
Sweeten the Blueberry Mixture
- Add honey or sugar to the blueberries. Stir well. Let it simmer for 3 minutes. The mixture will look thick and syrupy.
Strain the Syrup
- Pour the blueberry mixture through a fine strainer. Press gently with a spoon. This removes skins and gives smooth syrup.
Mix Tea and Syrup
- Pour the blueberry syrup into the cooled green tea. Add lemon juice. Stir well to combine flavors evenly.
Chill the Drink
- Place the pitcher in the fridge for at least 1 hour. Chilling helps the flavors blend nicely.
Serve Over Ice
- Fill tall glasses with ice cubes. Pour the iced blueberry green tea over ice. Garnish with fresh blueberries and mint leaves.
Notes
- Use frozen blueberries if fresh are not available.
- Add sparkling water for a fizzy version.
- Replace honey with maple syrup for a vegan option.
- Add sliced strawberries for mixed berry flavor.
- Brew tea slightly stronger if adding more ice.
- Taste before chilling and adjust sweetness.
FAQs about Iced Blueberry Green Tea
1. Can I make this Iced Blueberry Green Tea Recipe ahead of time?
Yes, you can prepare it one day before serving. Store it in the fridge. The flavor becomes even better after resting overnight.
2. How to make Iced Blueberry Green Tea without honey?
You can use sugar, maple syrup or a sugar substitute. Adjust the amount based on your taste preference.
3. Can I use bottled green tea?
Freshly brewed tea tastes better. Bottled tea may contain added sugar. If using bottled, reduce added sweetener.
4. Can I use other berries?
Yes, raspberries or blackberries work well. They create different colors and flavors. Feel free to experiment.
5. Is this drink good for kids?
Yes, but green tea contains a little caffeine. Use decaf green tea if serving to young children.
Final Thoughts
This Iced Blueberry Green Tea Recipe is fresh, simple and beautiful. It is easy to prepare and full of natural flavor. Now you know exactly how to make Iced Blueberry Green Tea at home.
The ingredients for Iced Blueberry Green Tea are simple and healthy. Try this refreshing drink today. It will brighten your table and cool your summer days beautifully.
Zoey Lane is the voice behind ZoeyCooks.com, where she shares comforting, home-tested recipes inspired by everyday cooking. She believes great food should be simple, approachable and enjoyable to make.